Little Debbie 4 oz

Little Debbie 4 oz - Apple Cinnamon Danish W/ Real Fruit Filling

Serving Size :
1 pastry (113g) (4oz)

390

Cal

59%

58g

Carbs

37%

16g

Fat

4%

4g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,610 cal

390 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat51g

16 / 67gleft

Sodium1,940g

360 / 2,300gleft

Cholesterol295g

5 / 300gleft

Nutritional Info
Carbs58 g
Dietary Fiber1 g
Sugar32 g
Fat16 g
Saturated8 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein4 g
Sodium360 mg
Potassium-- mg
Cholesterol5 mg
Vitamin A10 %
Vitamin C0 %
Calcium30 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

390 calories

59

Minutes of Cycling

39

Minutes of Running

2.3

Hours of Cleaning
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