Tw Fda

Tw Fda - 雞蛋平均

Serving Size :
100 g
134Cal
3%1gCarbs
58%8gFat
39%12gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,866 cal
134 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat59g
8 / 67gleft
Sodium2,160g
140 / 2,300gleft
Cholesterol-86g
386 / 300gleft

Nutritional Info

Carbs1 g
Dietary Fiber-- g
Sugar0 g
Fat8 g
Saturated3 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein12 g
Sodium140 mg
Potassium136 mg
Cholesterol386 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

134 calories

20Minutes of Cycling
13Minutes of Running
49Minutes of Cleaning

Recipes & Inspiration

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