Tw Fda

Tw Fda - 雞蛋平均值

Serving Size :
100 g

134

Cal

3%

1g

Carbs

58%

8g

Fat

39%

12g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,866 cal

134 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat59g

8 / 67gleft

Sodium2,160g

140 / 2,300gleft

Cholesterol-86g

386 / 300gleft

Nutritional Info
Carbs1 g
Dietary Fiber-- g
Sugar0 g
Fat8 g
Saturated3 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein12 g
Sodium140 mg
Potassium136 mg
Cholesterol386 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

134 calories

20

Minutes of Cycling

13

Minutes of Running

49

Minutes of Cleaning
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