Timber Lodge Steakhouse

Timber Lodge Steakhouse - House Salad

Serving Size :
4 oz

75

Cal

41%

8g

Carbs

34%

3g

Fat

25%

5g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,925 cal

75 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat64g

3 / 67gleft

Sodium2,255g

45 / 2,300gleft

Cholesterol195g

105 / 300gleft

Nutritional Info
Carbs8 g
Dietary Fiber2 g
Sugar5 g
Fat3 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein5 g
Sodium45 mg
Potassium-- mg
Cholesterol105 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

75 calories

11

Minutes of Cycling

7

Minutes of Running

27

Minutes of Cleaning
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