La Yoghurt

La Yoghurt - Live Yoghurt Mango

Serving Size :
90 grams

85

Cal

3%

1g

Carbs

92%

15g

Fat

5%

2g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,915 cal

85 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat52g

15 / 67gleft

Sodium2,260g

40 / 2,300gleft

Cholesterol295g

5 / 300gleft

Nutritional Info
Carbs1 g
Dietary Fiber1 g
Sugar11 g
Fat15 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein2 g
Sodium40 mg
Potassium-- mg
Cholesterol5 mg
Vitamin A15 %
Vitamin C-- %
Calcium10 %
Iron2 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

85 calories

13

Minutes of Cycling

8

Minutes of Running

31

Minutes of Cleaning
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