Jewel

Jewel - Chicken Cordon Bleu

Serving Size :
1 package

350

Cal

28%

25g

Carbs

38%

15g

Fat

33%

29g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,650 cal

350 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat52g

15 / 67gleft

Sodium1,420g

880 / 2,300gleft

Cholesterol215g

85 / 300gleft

Nutritional Info
Carbs25 g
Dietary Fiber1 g
Sugar3 g
Fat15 g
Saturated6 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein29 g
Sodium880 mg
Potassium-- mg
Cholesterol85 mg
Vitamin A10 %
Vitamin C-- %
Calcium15 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

350 calories

53

Minutes of Cycling

35

Minutes of Running

2.1

Hours of Cleaning
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