Little Debbie

Little Debbie - Mini Chocolate Doughnuts

Serving Size :
1 package (4 mini doughnuts)

300

Cal

42%

46g

Carbs

54%

26g

Fat

4%

4g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,700 cal

300 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat41g

26 / 67gleft

Sodium1,960g

340 / 2,300gleft

Cholesterol280g

20 / 300gleft

Nutritional Info
Carbs46 g
Dietary Fiber1 g
Sugar25 g
Fat26 g
Saturated15 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein4 g
Sodium340 mg
Potassium-- mg
Cholesterol20 mg
Vitamin A-- %
Vitamin C-- %
Calcium2 %
Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

300 calories

46

Minutes of Cycling

30

Minutes of Running

1.8

Hours of Cleaning
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