Wibisco

Wibisco - Wibix - Whole Wheat Crackers

Serving Size :
8 crackers

110

Cal

70%

20g

Carbs

16%

2g

Fat

14%

4g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,890 cal

110 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat65g

2 / 67gleft

Sodium2,110g

190 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs20 g
Dietary Fiber2 g
Sugar2 g
Fat2 g
Saturated0 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein4 g
Sodium190 mg
Potassium-- mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

110 calories

16

Minutes of Cycling

11

Minutes of Running

40

Minutes of Cleaning
Recipes & Inspiration