Johnny Rockets

Johnny Rockets - Children's Size Chocolate Shake

Serving Size :
1 Shake

600

Cal

43%

65g

Carbs

49%

33g

Fat

7%

11g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,400 cal

600 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat34g

33 / 67gleft

Sodium2,140g

160 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs65 g
Dietary Fiber1 g
Sugar50 g
Fat33 g
Saturated20 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein11 g
Sodium160 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

600 calories

1.5

Hours of Cycling

1

Hour of Running

3.6

Hours of Cleaning
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