Johnny Rockets

Johnny Rockets - Children's Size Chocolate Shake

Serving Size :
1 Shake
600Cal
43%65gCarbs
49%33gFat
7%11gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,400 cal
600 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat34g
33 / 67gleft
Sodium2,140g
160 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs65 g
Dietary Fiber1 g
Sugar50 g
Fat33 g
Saturated20 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein11 g
Sodium160 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

600 calories

1.5Hours of Cycling
1Hour of Running
3.6Hours of Cleaning

Recipes & Inspiration

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