Walmart-Marketside

Walmart-Marketside - Chef's Salad With Buttermilk Dressing

Serving Size :
1 CUP
110Cal
15%4gCarbs
67%8gFat
19%5gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,890 cal
110 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat59g
8 / 67gleft
Sodium2,050g
250 / 2,300gleft
Cholesterol285g
15 / 300gleft

Nutritional Info

Carbs4 g
Dietary Fiber1 g
Sugar2 g
Fat8 g
Saturated2 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein5 g
Sodium250 mg
Potassium-- mg
Cholesterol15 mg
Vitamin A30 %
Vitamin C10 %
Calcium6 %
Iron2 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

110 calories

16Minutes of Cycling
11Minutes of Running
40Minutes of Cleaning

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