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All Recipes - Thighs on Rice

Serving Size :
0.167 of a recipe

394

Cal

29%

27g

Carbs

52%

22g

Fat

19%

18g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,606 cal

394 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat45g

22 / 67gleft

Sodium1,763g

537 / 2,300gleft

Cholesterol200g

100 / 300gleft

Nutritional Info
Carbs27 g
Dietary Fiber0 g
Sugar1 g
Fat22 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein18 g
Sodium537 mg
Potassium250 mg
Cholesterol100 mg
Vitamin A9 %
Vitamin C6 %
Calcium3 %
Iron26 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

394 calories

1

Hour of Cycling

40

Minutes of Running

2.4

Hours of Cleaning
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