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All Recipes - Thighs on Rice

Serving Size :
0.167 of a recipe
394Cal
29%27gCarbs
52%22gFat
19%18gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,606 cal
394 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat45g
22 / 67gleft
Sodium1,763g
537 / 2,300gleft
Cholesterol200g
100 / 300gleft

Nutritional Info

Carbs27 g
Dietary Fiber0 g
Sugar1 g
Fat22 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein18 g
Sodium537 mg
Potassium250 mg
Cholesterol100 mg
Vitamin A9 %
Vitamin C6 %
Calcium3 %
Iron26 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

394 calories

1Hour of Cycling
40Minutes of Running
2.4Hours of Cleaning

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