Premio

Premio - Hot Italian Sausage, Pork,

Serving Size :
1 pan cooked link

200

Cal

6%

3g

Carbs

68%

14g

Fat

26%

12g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,800 cal

200 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat53g

14 / 67gleft

Sodium1,690g

610 / 2,300gleft

Cholesterol250g

50 / 300gleft

Nutritional Info
Carbs3 g
Dietary Fiber-- g
Sugar2 g
Fat14 g
Saturated5 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein12 g
Sodium610 mg
Potassium-- mg
Cholesterol50 mg
Vitamin A6 %
Vitamin C2 %
Calcium2 %
Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

200 calories

30

Minutes of Cycling

20

Minutes of Running

1.2

Hours of Cleaning
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