Chicken of the Sea Smoked Oysters In Oil

Chicken of the Sea Smoked Oysters In Oil - Oysters

Serving Size :
1 can (3 oz/85g)
170Cal
24%10gCarbs
48%9gFat
28%12gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,830 cal
170 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat58g
9 / 67gleft
Sodium1,960g
340 / 2,300gleft
Cholesterol245g
55 / 300gleft

Nutritional Info

Carbs10 g
Dietary Fiber0 g
Sugar0 g
Fat9 g
Saturated3 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein12 g
Sodium340 mg
Potassium-- mg
Cholesterol55 mg
Vitamin A6 %
Vitamin C0 %
Calcium2 %
Iron40 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

170 calories

26Minutes of Cycling
17Minutes of Running
1Hour of Cleaning

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.