Little Debbie

Little Debbie - Apple Struesel Coffee Cake

Serving Size :
1 cake

190

Cal

73%

35g

Carbs

23%

5g

Fat

4%

2g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,810 cal

190 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat62g

5 / 67gleft

Sodium2,140g

160 / 2,300gleft

Cholesterol290g

10 / 300gleft

Nutritional Info
Carbs35 g
Dietary Fiber0 g
Sugar21 g
Fat5 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein2 g
Sodium160 mg
Potassium-- mg
Cholesterol10 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

190 calories

29

Minutes of Cycling

19

Minutes of Running

1.1

Hours of Cleaning
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