Curry Leaf

Curry Leaf - Whole Wheat Paratha

Serving Size :
1 piece
248Cal
51%24gCarbs
38%8gFat
11%5gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,752 cal
248 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat59g
8 / 67gleft
Sodium1,970g
330 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs24 g
Dietary Fiber4 g
Sugar2 g
Fat8 g
Saturated4 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein5 g
Sodium330 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A10 %
Vitamin C0 %
Calcium10 %
Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

248 calories

38Minutes of Cycling
25Minutes of Running
1.5Hours of Cleaning

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