Johnny Rockets

Johnny Rockets - the Originial-Turkey Patty

Serving Size :
1 Burger

780

Cal

28%

58g

Carbs

57%

52g

Fat

15%

32g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,220 cal

780 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat15g

52 / 67gleft

Sodium160g

2,140 / 2,300gleft

Cholesterol200g

100 / 300gleft

Nutritional Info
Carbs58 g
Dietary Fiber3 g
Sugar15 g
Fat52 g
Saturated12 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein32 g
Sodium2140 mg
Potassium-- mg
Cholesterol100 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

780 calories

1.9

Hours of Cycling

1.3

Hours of Running

4.7

Hours of Cleaning
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