Muscle Tech

Muscle Tech - My 2%Milk/Banana/Cholcolate Protein Shake

Serving Size :
1 Scoop

352

Cal

53%

50g

Carbs

14%

6g

Fat

32%

30g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,648 cal

352 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat61g

6 / 67gleft

Sodium2,145g

155 / 2,300gleft

Cholesterol245g

55 / 300gleft

Nutritional Info
Carbs50 g
Dietary Fiber-- g
Sugar14 g
Fat6 g
Saturated4 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein30 g
Sodium155 mg
Potassium816 mg
Cholesterol55 mg
Vitamin A-- %
Vitamin C-- %
Calcium8 %
Iron1 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

352 calories

54

Minutes of Cycling

36

Minutes of Running

2.1

Hours of Cleaning
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