Recipe

Recipe - Jenni's Tuna Salad

Serving Size :
0.25 cup

98

Cal

9%

2g

Carbs

48%

5g

Fat

43%

10g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,902 cal

98 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat62g

5 / 67gleft

Sodium1,997g

303 / 2,300gleft

Cholesterol224g

76 / 300gleft

Nutritional Info
Carbs2 g
Dietary Fiber0 g
Sugar1 g
Fat5 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated0 g
Trans1 g
Protein10 g
Sodium303 mg
Potassium63 mg
Cholesterol76 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

98 calories

15

Minutes of Cycling

10

Minutes of Running

36

Minutes of Cleaning
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