Recipe

Recipe - Oatmeal Zucchini Sandwich Cookie

Serving Size :
1 Cookie

181

Cal

45%

20g

Carbs

51%

10g

Fat

4%

2g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,819 cal

181 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat57g

10 / 67gleft

Sodium2,217g

83 / 2,300gleft

Cholesterol277g

23 / 300gleft

Nutritional Info
Carbs20 g
Dietary Fiber0 g
Sugar13 g
Fat10 g
Saturated4 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein2 g
Sodium83 mg
Potassium-- mg
Cholesterol23 mg
Vitamin A4 %
Vitamin C1 %
Calcium2 %
Iron3 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

181 calories

27

Minutes of Cycling

18

Minutes of Running

1.1

Hours of Cleaning
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