Columbo Classic Yogurt

Columbo Classic Yogurt - Vanilla

Serving Size :
1 container

130

Cal

81%

25g

Carbs

0%

--

Fat

19%

6g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,870 cal

130 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat67g

-- / 67gleft

Sodium2,195g

105 / 2,300gleft

Cholesterol297g

3 / 300gleft

Nutritional Info
Carbs25 g
Dietary Fiber-- g
Sugar21 g
Fat0 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein6 g
Sodium105 mg
Potassium300 mg
Cholesterol3 mg
Vitamin A-- %
Vitamin C-- %
Calcium20 %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

130 calories

19

Minutes of Cycling

13

Minutes of Running

47

Minutes of Cleaning
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