Little Debbie(M)

Little Debbie(M) - Cosmic Brownie

Serving Size :
1 Pastry

500

Cal

61%

77g

Carbs

36%

20g

Fat

3%

4g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,500 cal

500 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat47g

20 / 67gleft

Sodium2,040g

260 / 2,300gleft

Cholesterol280g

20 / 300gleft

Nutritional Info
Carbs77 g
Dietary Fiber2 g
Sugar43 g
Fat20 g
Saturated6 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein4 g
Sodium260 mg
Potassium-- mg
Cholesterol20 mg
Vitamin A-- %
Vitamin C-- %
Calcium2 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

500 calories

1.2

Hours of Cycling

51

Minutes of Running

3

Hours of Cleaning
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