Amy's Kitchen

Amy's Kitchen - Non-Dairy Vegetable Pot Pie (Entered From Amys.Com Online Label; Ultraviolet29jb2plus3)

Serving Size :
1 pie
360Cal
56%50gCarbs
33%13gFat
11%10gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,640 cal
360 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat54g
13 / 67gleft
Sodium1,660g
640 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs50 g
Dietary Fiber4 g
Sugar3 g
Fat13 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein10 g
Sodium640 mg
Potassium-- mg
Cholesterol0 mg
Vitamin A40 %
Vitamin C15 %
Calcium6 %
Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

360 calories

55Minutes of Cycling
36Minutes of Running
2.2Hours of Cleaning

Recipes & Inspiration

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