Frank's

Frank's - Sweet and Sour Pork

Serving Size :
0.25 of recipe
314Cal
100%24gCarbs
100%12gFat
0%--Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,686 cal
314 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat55g
12 / 67gleft
Sodium2,205g
95 / 2,300gleft
Cholesterol228g
72 / 300gleft

Nutritional Info

Carbs24 g
Dietary Fiber2 g
Sugar16 g
Fat12 g
Saturated3 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein-- g
Sodium95 mg
Potassium-- mg
Cholesterol72 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

314 calories

48Minutes of Cycling
32Minutes of Running
1.9Hours of Cleaning

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