Frank's

Frank's - Sweet and Sour Pork

Serving Size :
0.25 of recipe

314

Cal

100%

24g

Carbs

100%

12g

Fat

0%

--

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,686 cal

314 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat55g

12 / 67gleft

Sodium2,205g

95 / 2,300gleft

Cholesterol228g

72 / 300gleft

Nutritional Info
Carbs24 g
Dietary Fiber2 g
Sugar16 g
Fat12 g
Saturated3 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein-- g
Sodium95 mg
Potassium-- mg
Cholesterol72 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

314 calories

48

Minutes of Cycling

32

Minutes of Running

1.9

Hours of Cleaning
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