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All Recipes - Lime- Garlic Chicken and Spinach Salad

Serving Size :
0.25 of recipe
157Cal
17%6gCarbs
6%1gFat
77%28gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,843 cal
157 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat66g
1 / 67gleft
Sodium2,098g
202 / 2,300gleft
Cholesterol232g
68 / 300gleft

Nutritional Info

Carbs6 g
Dietary Fiber1 g
Sugar1 g
Fat1 g
Saturated0 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein28 g
Sodium202 mg
Potassium552 mg
Cholesterol68 mg
Vitamin A46 %
Vitamin C30 %
Calcium8 %
Iron21 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

157 calories

24Minutes of Cycling
16Minutes of Running
57Minutes of Cleaning

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