Johnny Rocket's

Johnny Rocket's - Original Hamburger (No Relish, Mustard, or Mayo)

Serving Size :
1 burger

690

Cal

29%

49g

Carbs

51%

38g

Fat

20%

33g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,310 cal

690 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat29g

38 / 67gleft

Sodium1,400g

900 / 2,300gleft

Cholesterol195g

105 / 300gleft

Nutritional Info
Carbs49 g
Dietary Fiber2 g
Sugar9 g
Fat38 g
Saturated14 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein33 g
Sodium900 mg
Potassium-- mg
Cholesterol105 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

690 calories

1.7

Hours of Cycling

1.1

Hours of Running

4.2

Hours of Cleaning
Recipes & Inspiration