Qdoba

Qdoba - Naked Chicken Salad W/Dressing, Salsa, & Cheese

Serving Size :
1 bowl

430

Cal

14%

15g

Carbs

51%

24g

Fat

34%

36g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,570 cal

430 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat43g

24 / 67gleft

Sodium960g

1,340 / 2,300gleft

Cholesterol125g

175 / 300gleft

Nutritional Info
Carbs15 g
Dietary Fiber3 g
Sugar4 g
Fat24 g
Saturated12 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein36 g
Sodium1340 mg
Potassium890 mg
Cholesterol175 mg
Vitamin A130 %
Vitamin C40 %
Calcium35 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

430 calories

1.1

Hours of Cycling

44

Minutes of Running

2.6

Hours of Cleaning
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