Qdoba

Qdoba - Naked Chicken Salad W/Dressing, Salsa, & Cheese

Serving Size :
1 bowl
430Cal
14%15gCarbs
51%24gFat
34%36gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,570 cal
430 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat43g
24 / 67gleft
Sodium960g
1,340 / 2,300gleft
Cholesterol125g
175 / 300gleft

Nutritional Info

Carbs15 g
Dietary Fiber3 g
Sugar4 g
Fat24 g
Saturated12 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein36 g
Sodium1340 mg
Potassium890 mg
Cholesterol175 mg
Vitamin A130 %
Vitamin C40 %
Calcium35 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

430 calories

1.1Hours of Cycling
44Minutes of Running
2.6Hours of Cleaning

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