Lunch Mate

Lunch Mate - Stackers - Bologna

Serving Size :
111 g

430

Cal

31%

33g

Carbs

55%

26g

Fat

14%

15g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,570 cal

430 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat41g

26 / 67gleft

Sodium1,410g

890 / 2,300gleft

Cholesterol250g

50 / 300gleft

Nutritional Info
Carbs33 g
Dietary Fiber0 g
Sugar12 g
Fat26 g
Saturated12 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein15 g
Sodium890 mg
Potassium-- mg
Cholesterol50 mg
Vitamin A6 %
Vitamin C0 %
Calcium20 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

430 calories

1.1

Hours of Cycling

44

Minutes of Running

2.6

Hours of Cleaning
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