Ref:r08603.tw.fda

Ref:r08603.tw.fda - *#生,豬前腿外腱肉,豬腱,腱子肉.

Serving Size :
100 g

146

Cal

0%

--

Carbs

40%

6g

Fat

60%

20g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,854 cal

146 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat61g

6 / 67gleft

Sodium2,229g

71 / 2,300gleft

Cholesterol225g

75 / 300gleft

Nutritional Info
Carbs0 g
Dietary Fiber0 g
Sugar0 g
Fat6 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein20 g
Sodium71 mg
Potassium315 mg
Cholesterol75 mg
Vitamin A4 %
Vitamin C4 %
Calcium4 %
Iron1 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

146 calories

22

Minutes of Cycling

14

Minutes of Running

53

Minutes of Cleaning
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