Women's Health Magazine Recipe

Women's Health Magazine Recipe - Cranberry-Nut Chocolate Chip Cookies

Serving Size :
1 cookie

75

Cal

69%

12g

Carbs

26%

2g

Fat

6%

1g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,925 cal

75 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat65g

2 / 67gleft

Sodium2,251g

49 / 2,300gleft

Cholesterol290g

10 / 300gleft

Nutritional Info
Carbs12 g
Dietary Fiber0 g
Sugar-- g
Fat2 g
Saturated1 g
Polyunsaturated0 g
Monounsaturated0 g
Trans-- g
Protein1 g
Sodium49 mg
Potassium-- mg
Cholesterol10 mg
Vitamin A-- %
Vitamin C-- %
Calcium12 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

75 calories

11

Minutes of Cycling

7

Minutes of Running

27

Minutes of Cleaning
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