Jimmy John's

Jimmy John's - #6 Veggie Unwich (Lettuce Wrap As Listed on Menu)

Serving Size :
1 Wrap (10.oz)

400

Cal

9%

9g

Carbs

81%

36g

Fat

10%

10g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,600 cal

400 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat31g

36 / 67gleft

Sodium1,775g

525 / 2,300gleft

Cholesterol265g

35 / 300gleft

Nutritional Info
Carbs9 g
Dietary Fiber3 g
Sugar-- g
Fat36 g
Saturated9 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein10 g
Sodium525 mg
Potassium-- mg
Cholesterol35 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

400 calories

1

Hour of Cycling

40

Minutes of Running

2.4

Hours of Cleaning
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