Steak-Out

6oz. Pork Chop

Serving Size:
70

Cal

0%

--

Carbs
73%

43g

Fat
27%

35g

Protein
Illustration of a bowl of ramen with chopsticks

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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1930 Cal

70/2000Calleft
Fitness Goals:
Fat24 g
43/67gleft
Sodium1990 mg
310/2300mgleft
Cholesterol230 mg
70/300mgleft

Nutritional Info

Carbs
0 g
Dietary Fiber
0 g
Sugars
--
Fat
43 g
Saturated
20 g
Polyunsaturated
--
Monounsaturated
--
Trans
--
Protein
35 g
Sodium
310 mg
Potassium
--
Cholesterol
70 mg
Vitamin A
--
Vitamin C
--
Calcium
--
Iron
--
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

70 calories

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running image7Minutes of Running
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