Subway

Subway - 6" Meatball Marinara Sub

Serving Size :
340 g

540

Cal

11%

60g

Carbs

84%

200g

Fat

5%

25g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,460 cal

540 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat-133g

200 / 67gleft

Sodium1,050g

1,250 / 2,300gleft

Cholesterol255g

45 / 300gleft

Nutritional Info
Carbs60 g
Dietary Fiber8 g
Sugar12 g
Fat200 g
Saturated10 g
Polyunsaturated0 g
Monounsaturated0 g
Trans1 g
Protein25 g
Sodium1250 mg
Potassium0 mg
Cholesterol45 mg
Vitamin A40 %
Vitamin C45 %
Calcium20 %
Iron25 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

540 calories

1.3

Hours of Cycling

55

Minutes of Running

3.3

Hours of Cleaning
Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.