Subway

Subway - 6" Meatball Marinara Sub

Serving Size :
340 g
540Cal
11%60gCarbs
84%200gFat
5%25gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,460 cal
540 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat-133g
200 / 67gleft
Sodium1,050g
1,250 / 2,300gleft
Cholesterol255g
45 / 300gleft

Nutritional Info

Carbs60 g
Dietary Fiber8 g
Sugar12 g
Fat200 g
Saturated10 g
Polyunsaturated0 g
Monounsaturated0 g
Trans1 g
Protein25 g
Sodium1250 mg
Potassium0 mg
Cholesterol45 mg
Vitamin A40 %
Vitamin C45 %
Calcium20 %
Iron25 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

540 calories

1.3Hours of Cycling
55Minutes of Running
3.3Hours of Cleaning

Recipes & Inspiration

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