Dions

Dions - 6 Inch Roast Beef Sub No Mayo With Fruit Cup

Serving Size :
1 sandwich
781Cal
45%90gCarbs
28%25gFat
26%52gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,219 cal
781 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat42g
25 / 67gleft
Sodium77g
2,223 / 2,300gleft
Cholesterol224g
76 / 300gleft

Nutritional Info

Carbs90 g
Dietary Fiber8 g
Sugar26 g
Fat25 g
Saturated8 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein52 g
Sodium2223 mg
Potassium-- mg
Cholesterol76 mg
Vitamin A66 %
Vitamin C255 %
Calcium35 %
Iron41 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

781 calories

1.9Hours of Cycling
1.3Hours of Running
4.7Hours of Cleaning

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