Tim Horton's (Canada)

Tim Horton's (Canada) - Chocolate Chip Caramel Muffin

Serving Size :
1 muffin

490

Cal

53%

64g

Carbs

43%

23g

Fat

5%

6g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,510 cal

490 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat44g

23 / 67gleft

Sodium1,920g

380 / 2,300gleft

Cholesterol250g

50 / 300gleft

Nutritional Info
Carbs64 g
Dietary Fiber2 g
Sugar39 g
Fat23 g
Saturated6 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein6 g
Sodium380 mg
Potassium-- mg
Cholesterol50 mg
Vitamin A0 %
Vitamin C0 %
Calcium4 %
Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

490 calories

1.2

Hours of Cycling

50

Minutes of Running

3

Hours of Cleaning
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