Roseland

Roseland - Mild Italian Sausage

Serving Size :
1 peice (91g)

300

Cal

4%

3g

Carbs

74%

24g

Fat

22%

16g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,700 cal

300 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat43g

24 / 67gleft

Sodium1,290g

1,010 / 2,300gleft

Cholesterol240g

60 / 300gleft

Nutritional Info
Carbs3 g
Dietary Fiber-- g
Sugar2 g
Fat24 g
Saturated8 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein16 g
Sodium1010 mg
Potassium-- mg
Cholesterol60 mg
Vitamin A-- %
Vitamin C2 %
Calcium-- %
Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

300 calories

46

Minutes of Cycling

30

Minutes of Running

1.8

Hours of Cleaning
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