Archer Farms

Archer Farms - Asparagus Risotto

Serving Size :
0.5 package

300

Cal

80%

59g

Carbs

12%

4g

Fat

8%

6g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,700 cal

300 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat63g

4 / 67gleft

Sodium1,090g

1,210 / 2,300gleft

Cholesterol295g

5 / 300gleft

Nutritional Info
Carbs59 g
Dietary Fiber3 g
Sugar5 g
Fat4 g
Saturated2 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein6 g
Sodium1210 mg
Potassium-- mg
Cholesterol5 mg
Vitamin A-- %
Vitamin C10 %
Calcium6 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

300 calories

46

Minutes of Cycling

30

Minutes of Running

1.8

Hours of Cleaning
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