Islands Restaurant

Islands Restaurant - Chicken Club Wrap **

Serving Size :

1 wrap

960

Cal

24%

72g

Carbs

59%

77g

Fat

17%

50g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,040 cal

960 / 2,000 calleft

Fitness Goals :

Heart Healthy

Fat-10g

77 / 67gleft

Sodium420g

1,880 / 2,300gleft

Cholesterol150g

150 / 300gleft

Nutritional Info

Carbs72 g

Dietary Fiber5 g

Sugar-- g

Fat77 g

Saturated16 g

Polyunsaturated0 g

Monounsaturated0 g

Trans0 g

Protein50 g

Sodium1880 mg

Potassium-- mg

Cholesterol150 mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

960 calories

2.4

Hours of Cycling

1.6

Hours of Running

5.8

Hours of Cleaning

Recipes & Inspiration

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