Oxygen

Oxygen - Spicy Chili (Slow Cooked)

Serving Size :
1 cup

112

Cal

45%

13g

Carbs

23%

3g

Fat

31%

9g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,888 cal

112 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat64g

3 / 67gleft

Sodium2,239g

61 / 2,300gleft

Cholesterol275g

25 / 300gleft

Nutritional Info
Carbs13 g
Dietary Fiber4 g
Sugar2 g
Fat3 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein9 g
Sodium61 mg
Potassium-- mg
Cholesterol25 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

112 calories

17

Minutes of Cycling

11

Minutes of Running

41

Minutes of Cleaning
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