Johnny Rockets

Johnny Rockets - Chicken Sandwich-No Mayo

Serving Size :
243 g

452

Cal

44%

52g

Carbs

27%

14g

Fat

29%

34g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,548 cal

452 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat53g

14 / 67gleft

Sodium1,340g

960 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs52 g
Dietary Fiber4 g
Sugar9 g
Fat14 g
Saturated3 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein34 g
Sodium960 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

452 calories

1.1

Hours of Cycling

46

Minutes of Running

2.7

Hours of Cleaning
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