Johnny Rockets

Johnny Rockets - Philly Steak Sandwich

Serving Size :
1 Sandwich

715

Cal

33%

58g

Carbs

38%

30g

Fat

28%

50g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,285 cal

715 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat37g

30 / 67gleft

Sodium1,215g

1,085 / 2,300gleft

Cholesterol195g

105 / 300gleft

Nutritional Info
Carbs58 g
Dietary Fiber3 g
Sugar5 g
Fat30 g
Saturated10 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein50 g
Sodium1085 mg
Potassium-- mg
Cholesterol105 mg
Vitamin A40 %
Vitamin C9 %
Calcium22 %
Iron24 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

715 calories

1.8

Hours of Cycling

1.2

Hours of Running

4.3

Hours of Cleaning
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