Generic

Generic - Little Debbie Boston Cream Roll

Serving Size :
1 roll

270

Cal

59%

40g

Carbs

40%

12g

Fat

1%

1g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,730 cal

270 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat55g

12 / 67gleft

Sodium2,160g

140 / 2,300gleft

Cholesterol285g

15 / 300gleft

Nutritional Info
Carbs40 g
Dietary Fiber0 g
Sugar26 g
Fat12 g
Saturated4 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein1 g
Sodium140 mg
Potassium-- mg
Cholesterol15 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron2 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

270 calories

41

Minutes of Cycling

27

Minutes of Running

1.6

Hours of Cleaning
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