Eating Right

Eating Right - Strawberry Yogurt

Serving Size :
1 container (125g)

90

Cal

80%

16g

Carbs

0%

--

Fat

20%

4g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,910 cal

90 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat67g

-- / 67gleft

Sodium2,235g

65 / 2,300gleft

Cholesterol295g

5 / 300gleft

Nutritional Info
Carbs16 g
Dietary Fiber16 g
Sugar12 g
Fat0 g
Saturated0 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein4 g
Sodium65 mg
Potassium-- mg
Cholesterol5 mg
Vitamin A-- %
Vitamin C-- %
Calcium15 %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

90 calories

13

Minutes of Cycling

9

Minutes of Running

33

Minutes of Cleaning
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