Women's Health Magazine Recipe

Women's Health Magazine Recipe - Lime Biryani Salad

Serving Size :
1 serving
431Cal
55%60gCarbs
29%14gFat
16%17gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,569 cal
431 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat53g
14 / 67gleft
Sodium1,789g
511 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs60 g
Dietary Fiber10 g
Sugar-- g
Fat14 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein17 g
Sodium511 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

431 calories

1.1Hours of Cycling
44Minutes of Running
2.6Hours of Cleaning

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