Women's Health Magazine Recipe

Women's Health Magazine Recipe - Lime Biryani Salad

Serving Size :
1 serving

431

Cal

55%

60g

Carbs

29%

14g

Fat

16%

17g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,569 cal

431 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat53g

14 / 67gleft

Sodium1,789g

511 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs60 g
Dietary Fiber10 g
Sugar-- g
Fat14 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein17 g
Sodium511 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

431 calories

1.1

Hours of Cycling

44

Minutes of Running

2.6

Hours of Cleaning
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