New Yasmeen Bakery

New Yasmeen Bakery - Whole Wheat Pita Bread

Serving Size :
1 pita

155

Cal

81%

35g

Carbs

5%

1g

Fat

14%

6g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,845 cal

155 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat66g

1 / 67gleft

Sodium2,220g

80 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs35 g
Dietary Fiber2 g
Sugar2 g
Fat1 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans-- g
Protein6 g
Sodium80 mg
Potassium-- mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium5 %
Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

155 calories

23

Minutes of Cycling

15

Minutes of Running

57

Minutes of Cleaning
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