Robeks

Robeks - Pumpkin Muffin

Serving Size :

2 oz

172

Cal

52%

22g

Carbs

32%

6g

Fat

16%

7g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,828 cal

172 / 2,000 calleft

Fitness Goals :

Heart Healthy

Fat61g

6 / 67gleft

Sodium2,233g

67 / 2,300gleft

Cholesterol280g

20 / 300gleft

Nutritional Info

Carbs22 g

Dietary Fiber-- g

Sugar12 g

Fat6 g

Saturated1 g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein7 g

Sodium67 mg

Potassium-- mg

Cholesterol20 mg

Vitamin A-- %

Vitamin C2 %

Calcium6 %

Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

172 calories

Minutes of Cycling

Minutes of Running

Hour of Cleaning

Recipes & Inspiration

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