Jet's Pizza

Jet's Pizza - Antipasto Salad, Large, 4 Servings

Serving Size :
0.5 of container, 171g

242

Cal

15%

10g

Carbs

53%

16g

Fat

32%

22g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,758 cal

242 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat51g

16 / 67gleft

Sodium1,334g

966 / 2,300gleft

Cholesterol252g

48 / 300gleft

Nutritional Info
Carbs10 g
Dietary Fiber4 g
Sugar4 g
Fat16 g
Saturated6 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein22 g
Sodium966 mg
Potassium-- mg
Cholesterol48 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

242 calories

37

Minutes of Cycling

24

Minutes of Running

1.4

Hours of Cleaning
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