Jet's Pizza

Jet's Pizza - Antipasto Salad - Small

Serving Size :
1 small - no dressing

206

Cal

12%

6g

Carbs

57%

13g

Fat

31%

16g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,794 cal

206 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat54g

13 / 67gleft

Sodium1,595g

705 / 2,300gleft

Cholesterol261g

39 / 300gleft

Nutritional Info
Carbs6 g
Dietary Fiber2 g
Sugar3 g
Fat13 g
Saturated5 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein16 g
Sodium705 mg
Potassium-- mg
Cholesterol39 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

206 calories

31

Minutes of Cycling

21

Minutes of Running

1.2

Hours of Cleaning
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