Jet's Pizza

Jet's Pizza - Antipasto Salad - Small

Serving Size :
1 small - no dressing
206Cal
12%6gCarbs
57%13gFat
31%16gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,794 cal
206 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat54g
13 / 67gleft
Sodium1,595g
705 / 2,300gleft
Cholesterol261g
39 / 300gleft

Nutritional Info

Carbs6 g
Dietary Fiber2 g
Sugar3 g
Fat13 g
Saturated5 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein16 g
Sodium705 mg
Potassium-- mg
Cholesterol39 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

206 calories

31Minutes of Cycling
21Minutes of Running
1.2Hours of Cleaning

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