Belfonte

Belfonte - Hawaiin Delight Yogurt

Serving Size :
6 oz

170

Cal

71%

31g

Carbs

10%

2g

Fat

18%

8g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,830 cal

170 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat65g

2 / 67gleft

Sodium2,210g

90 / 2,300gleft

Cholesterol290g

10 / 300gleft

Nutritional Info
Carbs31 g
Dietary Fiber0 g
Sugar29 g
Fat2 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein8 g
Sodium90 mg
Potassium-- mg
Cholesterol10 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

170 calories

26

Minutes of Cycling

17

Minutes of Running

1

Hour of Cleaning
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