Kims

Kims - Pasta Pomodoro

Serving Size :
0.25 recipe

515

Cal

54%

70g

Carbs

33%

19g

Fat

13%

17g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,485 cal

515 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat48g

19 / 67gleft

Sodium1,899g

401 / 2,300gleft

Cholesterol294g

6 / 300gleft

Nutritional Info
Carbs70 g
Dietary Fiber5 g
Sugar7 g
Fat19 g
Saturated3 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein17 g
Sodium401 mg
Potassium474 mg
Cholesterol6 mg
Vitamin A13 %
Vitamin C32 %
Calcium14 %
Iron36 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

515 calories

1.3

Hours of Cycling

52

Minutes of Running

3.1

Hours of Cleaning
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