My Favorite Muffin

My Favorite Muffin - Blueberry Cheesecake Muffin

Serving Size :
0.333 jumbo muffin

199

Cal

40%

20g

Carbs

54%

12g

Fat

6%

3g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,801 cal

199 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat55g

12 / 67gleft

Sodium2,155g

145 / 2,300gleft

Cholesterol262g

38 / 300gleft

Nutritional Info
Carbs20 g
Dietary Fiber-- g
Sugar9 g
Fat12 g
Saturated5 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein3 g
Sodium145 mg
Potassium-- mg
Cholesterol38 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

199 calories

30

Minutes of Cycling

20

Minutes of Running

1.2

Hours of Cleaning
Recipes & Inspiration

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