My Favorite Muffin

My Favorite Muffin - Blueberry Cheesecake Muffin

Serving Size :

199Cal

40%20gCarbs

54%12gFat

6%3gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,801 cal

199 / 2,000 calleft

Fitness Goals :

Fat55g

12 / 67gleft

Sodium2,155g

145 / 2,300gleft

Cholesterol262g

38 / 300gleft

Nutritional Info

Carbs20 g

Dietary Fiber-- g

Sugar9 g

Fat12 g

Saturated5 g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein3 g

Sodium145 mg

Potassium-- mg

Cholesterol38 mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

199 calories

30Minutes of Cycling

20Minutes of Running

1.2Hours of Cleaning

Recipes & Inspiration

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